Welcome to Forget Knot

Grief doesn’t follow a script, and raising a family doesn’t pause when loss changes your world.

Forget Knot is a space for moms grieving someone they love while raising a family of their own. Through individual support, experiential grief gatherings, and community, you’ll find opportunities to slow down, connect with others who understand, and make space for your own grief among everything, and everyone, you’re already holding.

You can love the life in front of you while deeply missing someone who is no longer here. Moving forward doesn't mean leaving them, your memories, or your grief behind. There is room to hold both.

You Are Welcome Here

When we say moms, we mean moms in all the ways motherhood can take shape—biological, adoptive, foster, step, chosen, and beyond. Forget Knot welcomes moms and families of all backgrounds, identities, cultures, beliefs, family structures, and lived experiences.

Come as you are. Your story has a place here.